This five-part series helps you be fully prepared to start or restart steps to gain and maintain good health. Show line-up:
- Step One – get yourself ready! (This show.)
- Step Two – prepare your inner circle, your family, friends, co-workers, etc.
- Step Three – social prep!
- Step Four – define wiggle room rules.
- Step Five – take physical first steps to start.
Discover the secrets Soul has based on first-hand experience. Soul retired 125 pounds in 2004.
Contact Soul at 312-268-0000 for a 30 minute intake interview. Today is your day to get started! Call Soul now for more details.