How do we help our family and friends help us gain and maintain better health? Listen to this show to find out. Show line-up:
- Step One – get ready!
- Step Two – prepare your inner circle, your family, friends, co-workers, etc.
- Step Three – Social Prep (this show)
- Step Four – define wiggle room rules.
- Step Five – take physical first steps to start.
Discover the secrets Soul has based on first-hand experience. Soul retired 115 pounds in 2004. Contact Soul at 312-268-0000 for a 30 minute intake interview. Today is your day to get started! Call Soul now for more details.