Soul’s Physical Health Journey Part 8 of 13: Cleansing – an ancient art.

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Okay, confess! What do you know about cleansing the inside of your body?
You enjoy a shower or bath to keep yourself clean on the outside. What about your insides? Frankly, I never really thought much about this issue until I got serious of gaining and maintaining a healthy weight. As I researched the traditional methods of weight reduction (diet and exercise programs), NO WHERE did I read anything about internal cleansing programs.

I wouldn’t have know about internal cleansing programs unless a student was kind enough to share with me how he keeps his body so fit – WITHOUT – a workout program. (Given the time, money and effort I’d placed in gyms, trainers, traffic, parking, etc., my ears perked up when he shared his cleansing story.)

potentialIn the span of a few short days, I researched like mad anything I could find concerning internal cleansing. For starters, our Chinese family have used cleansing programs for centuries! There’s the old colon cleanse. (I tried one of those, found it fascinating, but NOT something that I’ll engage on a regular basis.) Then there’s my liver, the primary body part involved with cleansing my body of unhealthy toxins.

Based on what my student reported, I tried his liver cleanse program. That program, known as Isagenix, opened my eyes – BIG TIME – to the benefits of liver cleansing. Why? In nine days I retired 12 pounds. Keep in mind, that’s MY results. Of course, your results will be different.

As I researched HOW I managed to clear 12 pounds in nine days, I found myself amazed at how well my body put up with my (what I thought to be) healthy diet. For example, did you know adults can retain at least 10 pounds of undigested meat in their intestines for days! Yikes! Then there’s the issue of consumed toxins in the form of pre-packaged foods, additives in livestock and produce, the air we breath, etc.

Did you know your liver attempts to protect your body from these toxins by stuffing them into fat cells if it can’t eliminate them correctly? For example, if you don’t drink enough water (see my previous post on this topic) your body can’t eliminate all the toxins you take in. Your liver then places those toxins inside your fat cells. Fat cells act much like a balloon. The more toxins you have, the larger the fat cells become. Not enough fat cells for all those toxins? No worries, our bodies create MORE fat cells! Yikes!

Today, I eat pretty much whatever I wish well after retiring over 100 pounds years ago! How? I feel safe and secure that my monthly cleanse program helps me detox / deflate those fat cells while at the same time helping my digestive system digest more efficiently by eliminating intestinal plaque.

FYI for all you body builders! I’ve got scores of professional body builders getting leaned out and buffed up with my program as well!

Heads up! I offer an unmatched in-home cleansing program to cleanse both physically and mentally! Call me (312) 268-0000 for a private, confidential pre-screening  / assessment to determine if you’re ready for my program.


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