Get Ready Series – Show 5 of 5 – First Steps


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One last step to prepare to start or restart steps to gain and maintain good health. See you in class? Call to register today. Here’s a recap of our shows:

  • Step One – get ready
  • Step Two – prepare your inner circle, your family, friends, co-workers, etc.
  • Step Three – social prep!
  • Step Four – define wiggle room rules.
  • Step Five – take physical first steps to start (this show).

Discover the secrets Soul has based on first-hand experience.  Soul retired 115 pounds in 2004. Contact Soul at 312-268-0000 for a 30 minute intake interview. Today is your day to get started!  Call Soul today or for more details.